I wrote some goals when I was pregnant, for myself, for my family, etc. And I have had only one amazing friend (Thanks miss Tara Prue) actually hold me accountable! Where is my support team? It's ok, I forgive y'all, I know life gets in the way sometimes and before you know it it's been four months! YIKES right?! Here are my new goals, short sweet and simple.
- 20 minutes of cardio (elliptical or treadmill up hill) every morning with ab work.
- 20 minute of cardio (eppiptical or treadmill up hill) every evening with Jaime Eason's 12 week body building program (Finished Novemeber 26th)
- Clean eating (90% paleo)
- Massage once every 2 weeks (or maybe once a month... depends on how I feel)
- Mani/Pedi once a month
- Date night with Wayne once a week (dinner and a movie?)
My goal is to fit into my $10 goal jeans by November 26th, I would like to be at my goal weight by then too but I'm not sure if it's realistic... hmm
Pics to follow, my phone is acting up....
I love and appriciate all the support and encouragement xo